What I offer

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    Individual Coaching

    Experience the powerful and sacred coaching space where it is all about YOU.

    In this space we unravel layers of mental, emotional, physical and spiritual things that are key to understanding what is holding you back.

    Vulnerability and honesty with yourself, in a judgement free space, creates shifts and capacity for true transformation.

    I will hear you fully, and with gentle tough love, tell you what I see.

    The journey then begins as this process empowers you, enlightens you, and moves you through and past your obstacles. It guides you where you want to go; in life and overall wellness.

    As a Holistic Transformative Coach, I honor that everything about you; past and present, is all important and plays a part in who you want to be and what you want to conquer.

    Let’s get started, you will not regret embarking on this journey!

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    RN Consultant

    I offer consultant services to those needing support and guidance in their medical journey.

    If you need assistance or support in navigating what can be overwhelming in the medical system; multiple providers, multiple medications, clarity of your medical condition, and how to improve your quality of life even in light of these things, let’s connect to see how I may be of assistance.

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    Reconnect and Refresh Program

    Join this powerful experience for you and your child as Amanda at www.MentalHeart.org and I join forces.

    As your child embarks on their journey, be a part of it in a BIG way by embarking on your journey in tandem with theirs.

    Let’s work together to find answers, resolutions, and connection with your self as an individual and as a parent, and also with your child.

    This is a program that uses a holistic approach, judgement free, for you and your child’s quality of relationship, growth, and connection.

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    The Guilt Free Mom Project

    Coming soon